| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 - 9:00 | Bodyuilding | Fitness | Yoga | Bodyuilding | Bodyuilding | ||
| 9:00 - 10:00 | Pilates | Bodyuilding | Fitness | Bodyuilding | Bodyuilding | ||
| 10:00 - 11:00 | Bodyuilding | Bodyuilding | Fitness | Bodyuilding | Yoga | ||
| 11:00 - 12:00 | Pilates | Bodyuilding | Pilates | Bodyuilding | Fitness | ||
| 12:00 - 13:00 | Bodyuilding | Yoga | Bodyuilding | Fitness | Bodyuilding | Yoga | |
| 13:00 - 14:00 | Pilates | Yoga | Bodyuilding | Fitness | Pilates | Bodyuilding | |
| 14:00 - 15:00 | Bodyuilding | Fitness | Yoga | Bodyuilding | Fitness | ||
| 15:00 - 16:00 | Bodyuilding | Pilates | Bodyuilding | Bodyuilding | Yoga | Fitness | |
| 16:00 - 17:00 | Bodyuilding | Fitness | Yoga | Fitness | Bodyuilding | ||
| 17:00 - 18:00 | Bodyuilding | Fitness | Yoga | Fitness | Bodyuilding | ||
| 18:00 - 19:00 | Bodyuilding | Fitness | Bodyuilding | Bodyuilding | |||
| 19:00 - 20:00 | Bodyuilding | Fitness | Yoga | Fitness | Bodyuilding | ||
| 20:00 - 21:00 | Fitness | Fitness | Yoga | Fitness |